Calories in Winchells Pumpkin nut bread

Serving size

370Calories

Full Winchells Menu Nutrition

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How many calories should you eat?

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Amount Per 1 slice
Calories	370 Kcal (1549 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	3.5g	18%
Cholesterol	60mg	20%
Sodium	430mg	18%
Total Carbs	44g	15%
Sugars	24g	96%
Dietary Fiber	3g	12%
Protein	7g	14%
Vitamin A	12mg	400%
Iron	1.8mg	10%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 370 calories

Let's Burn 370 Calories!

1.4 hour

Swimming, treading water, moderate effort
40 mins

Running, general
41 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (370 calories) 107 g

Cal: 18.5 %
Fat: 29.2 %
Carb: 14.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.9%)
Fat (45.6%)
Protein (7.5%)

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Winchells Pumpkin nut bread Good and Bad Points

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