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pulled pork with apricot barbeque sauce

Pulled pork with apricot barbeque sauce Calories

Calories in Essentials Pulled pork with apricot barbeque sauce

Serving size

325Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	325 Kcal (1361 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	2g	10%
Cholesterol	40mg	13%
Potassium	780mg	17%
Total Carbs	45g	15%
Sugars	25g	100%
Dietary Fiber	7g	28%
Protein	27g	54%
Vitamin C	10.2mg	17%
Vitamin A	1.6mg	53%
Iron	1.4mg	8%
Calcium	390mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.2, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 325 calories

Let's Burn 325 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
36 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (325 calories) 240 g

Cal: 16.3 %
Fat: 9.2 %
Carb: 15 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.6%)
Fat (15.8%)
Protein (31.6%)

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Essentials Pulled pork with apricot barbeque sauce Good and Bad Points

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