Calories in Aussie Bodies Protein fx coconut rough

Serving size

270Calories

All Aussie Bodies Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	270 Kcal (1130 kJ)
Calories from fat	63.9 Kcal
		% Daily Value*
Total Fat	7.1g	11%
Saturated Fat	5.4g	27%
Sodium	70mg	3%
Total Carbs	25.2g	8%
Sugars	13.1g	52%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 65 g

Cal: 13.5 %
Fat: 10.9 %
Carb: 8.4 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.2%)
Fat (25.9%)
Protein (32.9%)

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Aussie Bodies Protein fx coconut rough Good and Bad Points

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