Calories in Sealtest Premium egg nog

Serving size

270Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	270 Kcal (1130 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	30mg	10%
Sodium	240mg	10%
Total Carbs	47g	16%
Sugars	45g	180%
Protein	10g	20%
Vitamin A	3mg	100%
Iron	0.4mg	2%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.8, PointsPlus: 7, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 237 g

Cal: 13.5 %
Fat: 7.7 %
Carb: 15.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68.9%)
Fat (16.5%)
Protein (14.7%)

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