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potatoes rancheros casserole

Calories in Betty Crocker Potatoes rancheros casserole

Serving size

360Calories

All Betty Crocker Products Nutrition

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How many calories should you eat?

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Amount Per 1.5 cup
Calories	360 Kcal (1507 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	8g	40%
Cholesterol	55mg	18%
Sodium	870mg	36%
Total Carbs	33g	11%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	18g	36%
Vitamin A	1.2mg	40%
Iron	1.8mg	10%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.5, PointsPlus: 10, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

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1.3 hour

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39 mins

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40 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 118 g

Cal: 18 %
Fat: 27.7 %
Carb: 11 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.1%)
Fat (44.3%)
Protein (19.7%)

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Betty Crocker Potatoes rancheros casserole Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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