Calories in Lidl Porridge oats

Serving size

1775Calories

All Lidl Products Nutrition

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How many calories should you eat?

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Amount Per 500 g
Calories	1775 Kcal (7432 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	7g	35%
Total Carbs	294g	98%
Sugars	4g	16%
Dietary Fiber	50g	200%
Protein	68g	136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 37.6, PointsPlus: 43, SmartPoints: 50

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1775 calories

Let's Burn 1775 Calories!

6.5 hour

Swimming, treading water, moderate effort
3.2 hour

Running, general
3.3 hour

Bicycling, general
8.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

89%

of RDI* (1775 calories) 500 g

Cal: 88.8 %
Fat: 53.8 %
Carb: 98 %
Prot: 136 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (17.9%)
Protein (15.4%)

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