Calories in Eating Right Porridge

Serving size

382Calories

All Eating Right Products Nutrition

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How many calories should you eat?

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Amount Per 1 bowl
Calories	382 Kcal (1599 kJ)
Calories from fat	36 Kcal
		% Daily Value*
Total Fat	4g	6%
Total Carbs	75g	25%
Sugars	21g	84%
Dietary Fiber	6g	24%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.2, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

19%

of RDI* (382 calories) 240 g

Cal: 19.1 %
Fat: 6.2 %
Carb: 25 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.1%)
Fat (8.7%)
Protein (19.2%)

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