Calories in Pret a Manger Porridge with honey

307Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Porridge with honey

Amount Per 1 pot
Calories 307 Kcal (1285 kJ)
Calories from fat 75.6 Kcal
% Daily Value*
Total Fat 8.4g 13%
Saturated Fat 4.5g 23%
Sodium 143mg 6%
Total Carbs 44.8g 15%
Sugars 22.6g 90%
Dietary Fiber 5.1g 20%
Protein 29.2g 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (307 calories) 321 g
  • Cal: 15.4 %
  • Fat: 12.9 %
  • Carb: 14.9 %
  • Prot: 58.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (19.6%)
  • Protein (31.5%)
Pret a Manger Porridge with honey Good and Bad Points
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