Calories in Tops Pork chop bone in center cut thin

255Calories
How many calories should you eat?
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Nutrition Facts Tops Pork chop bone in center cut thin

Amount Per 4 oz
Calories 255 Kcal (1068 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 54mg 18%
Potassium 149mg 3%
Total Carbs 39g 13%
Sugars 15g 60%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin C 0.6mg 1%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (255 calories) 113 g
  • Cal: 12.8 %
  • Fat: 13.8 %
  • Carb: 13 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.8%)
  • Fat (31%)
  • Protein (9.2%)
Tops Pork chop bone in center cut thin Good and Bad Points
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