Calories in Tops Instant oatmeal cinnamon roll
198Calories
Amount Per 1 packet | |||
Calories | 198 Kcal (829 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Potassium | 328mg | 7% | |
Total Carbs | 37g | 12% | |
Sugars | 29g | 116% | |
Dietary Fiber | 4g | 16% | |
Protein | 9g | 18% | |
Vitamin C | 98.4mg | 164% | |
Vitamin A | 4.2mg | 140% | |
Iron | 4mg | 22% | |
Calcium | 130mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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