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popcorn kernels popped in microwave no oil

Popcorn kernels popped in microwave no oil Calories

Calories in CVS Gold Emblem Popcorn kernels popped in microwave no oil

Serving size

313Calories

All CVS Gold Emblem Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 cup popped
Calories	313 Kcal (1310 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	2g	10%
Total Carbs	44g	15%
Sugars	4g	16%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.1, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 313 calories

Let's Burn 313 Calories!

1.1 hour

Swimming, treading water, moderate effort
34 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (313 calories) 237 g

Cal: 15.7 %
Fat: 15.4 %
Carb: 14.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.8%)
Fat (29%)
Protein (14.2%)

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CVS Gold Emblem Popcorn kernels popped in microwave no oil Good and Bad Points

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