Product pictures

plain chocolate candies M&Ms Nutrition info

Calories in M&Ms Plain chocolate candies

Serving size

34Calories

All M&Ms Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 pieces
Calories	34 Kcal (142 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	0.9g	5%
Cholesterol	1mg	0%
Sodium	4mg	0%
Total Carbs	5g	2%
Sugars	4.5g	18%
Dietary Fiber	0.2g	1%
Protein	0.3g	1%
Calcium	10mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.8, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 34 calories

Let's Burn 34 Calories!

7 mins

Swimming, treading water, moderate effort
4 mins

Running, general
4 mins

Bicycling, general
9 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (34 calories) 7 g

Cal: 1.7 %
Fat: 2.3 %
Carb: 1.7 %
Prot: 0.6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.6%)
Fat (47.4%)

Food With Similar Nutrition To M&Ms Plain chocolate candies

Popcorn Indiana Kettle corn original, all natural
(4 cup):
Calories 130, Total Fat 5, Total Carbs 21, Protein 1

Cal 130, Fat 5, Carbs 21, Prot 1

Brand: Popcorn Indiana
Terrys Chocolates all gold, dark
(1 oz):
Calories 136, Total Fat 7, Total Carbs 16.8, Protein 0.8

Cal 136, Fat 7, Carbs 16.8, Prot 0.8

Brand: Terrys
Natural Light All veggie straws
(1 serving):
Calories 130, Total Fat 7, Total Carbs 16, Protein 1

Cal 130, Fat 7, Carbs 16, Prot 1

Brand: Natural Light
Fabulous Bakin Boys All butter shortbread
(1 serving):
Calories 511, Total Fat 25.4, Total Carbs 65.7, Protein 4.9

Cal 511, Fat 25.4, Carbs 65.7, Prot 4.9

Brand: Fabulous Bakin Boys
Country Home Bakers 100% all butter gourmet decadent all butter
(1 cookie):
Calories 250, Total Fat 10, Total Carbs 38, Protein 2

Cal 250, Fat 10, Carbs 38, Prot 2

Brand: Country Home Bakers
Marks & Spencer All butter italian style sorrento lemon cookies
(1 cookie):
Calories 120, Total Fat 6.2, Total Carbs 14.4, Protein 1

Cal 120, Fat 6.2, Carbs 14.4, Prot 1

Brand: Marks & Spencer
Asda All-butter stem ginger cookies
(1 cookie):
Calories 464, Total Fat 18.9, Total Carbs 68.1, Protein 4.3

Cal 464, Fat 18.9, Carbs 68.1, Prot 4.3

Brand: Asda
Crispers All dressed
(15 crackers):
Calories 100, Total Fat 4, Total Carbs 14, Protein 1

Cal 100, Fat 4, Carbs 14, Prot 1

Brand: Crispers
The Co-operative All butter shortbread rounds
(1 biscuit):
Calories 100, Total Fat 5, Total Carbs 13, Protein 1

Cal 100, Fat 5, Carbs 13, Prot 1

Brand: The Co-operative
Nice All natural veggie sticks lightly salted
(1 oz):
Calories 130, Total Fat 7, Total Carbs 16, Protein 1

Cal 130, Fat 7, Carbs 16, Prot 1

Brand: Nice

M&Ms Plain chocolate candies Good and Bad Points

Add your comment

User Reviews of plain chocolate candies

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To M&Ms Plain chocolate candies

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!