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pizza bbq recipe chicken, ultra thin crust ShurFine Nutrition info

Calories in ShurFine Pizza bbq recipe chicken, ultra thin crust

Serving size

290Calories

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How many calories should you eat?

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Amount Per 0.1089 pizza
Calories	290 Kcal (1214 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	6g	30%
Cholesterol	40mg	13%
Sodium	800mg	33%
Total Carbs	27g	9%
Sugars	4g	16%
Dietary Fiber	1.9g	8%
Protein	17.1g	34%
Vitamin C	4.5mg	8%
Vitamin A	0.2mg	8%
Iron	1.5mg	8%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

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32 mins

Running, general
32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 138.7 g

Cal: 14.5 %
Fat: 20 %
Carb: 9 %
Prot: 34.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.9%)
Fat (39.9%)
Protein (23.2%)

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ShurFine Pizza bbq recipe chicken, ultra thin crust Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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