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pick 5 chicken tenders fully cooked Valu Time Nutrition info

Calories in Valu Time Pick 5 chicken tenders fully cooked

Serving size

280Calories

All Valu Time Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 pieces
Calories	280 Kcal (1172 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	3g	15%
Cholesterol	55mg	18%
Sodium	660mg	28%
Total Carbs	23g	8%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	11g	22%
Vitamin A	0.1mg	2%
Iron	2.3mg	13%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.5, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

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31 mins

Running, general
31 mins

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1.3 hour

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% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 85 g

Cal: 14 %
Fat: 24.6 %
Carb: 7.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.9%)
Fat (51.4%)
Protein (15.7%)

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Valu Time Pick 5 chicken tenders fully cooked Good and Bad Points

300 - 400 kcals
saturated fat free
high in sodium
high in saturated fat

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