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pick 2 - veggie pesto soup, avocado blt, wheat bread

Pick 2 - veggie pesto soup, avocado blt, wheat bread Calories

Calories in Panera Bread Pick 2 - veggie pesto soup, avocado blt, wheat bread

Serving size

360Calories

Full Panera Bread Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 meal
Calories	360 Kcal (1507 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Total Carbs	31g	10%
Protein	19g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.4, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 4.9 g

Cal: 18 %
Fat: 21.5 %
Carb: 10.3 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38%)
Fat (38.7%)
Protein (23.3%)

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Panera Bread Pick 2 - veggie pesto soup, avocado blt, wheat bread Good and Bad Points

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