Pepper beef & cheddar panini - focaccia Calories

Calories in Frullati Cafe & Bakery Pepper beef & cheddar panini - focaccia

Serving size

933Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	933 Kcal (3906 kJ)
Calories from fat	373.5 Kcal
		% Daily Value*
Total Fat	41.5g	64%
Saturated Fat	13g	65%
Cholesterol	110mg	37%
Sodium	2073mg	86%
Total Carbs	93.3g	31%
Sugars	7.8g	31%
Dietary Fiber	6.5g	26%
Protein	47.9g	96%
Vitamin C	87.8mg	146%
Vitamin A	0.4mg	13%
Iron	5.9mg	33%
Calcium	320mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.3, PointsPlus: 25, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 933 calories

Let's Burn 933 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (933 calories) 425 g

Cal: 46.7 %
Fat: 63.8 %
Carb: 31.1 %
Prot: 95.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.5%)
Fat (40.1%)
Protein (20.4%)

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Frullati Cafe & Bakery Pepper beef & cheddar panini - focaccia Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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