Calories in Tesco - Whole Foods Peanuts raisin mix

Serving size

1606Calories

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How many calories should you eat?

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Amount Per 25 g
Calories	1606 Kcal (6724 kJ)
Calories from fat	378 Kcal
		% Daily Value*
Total Fat	42g	65%
Saturated Fat	1g	5%
Potassium	94mg	2%
Total Carbs	216g	72%
Sugars	35g	140%
Dietary Fiber	21g	84%
Protein	80g	160%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 34.8, PointsPlus: 40, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1606 calories

Let's Burn 1606 Calories!

5.9 hour

Swimming, treading water, moderate effort
2.9 hour

Running, general
3 hour

Bicycling, general
7.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

80%

of RDI* (1606 calories) 25 g

Cal: 80.3 %
Fat: 64.6 %
Carb: 72 %
Prot: 160 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.3%)
Fat (24.2%)
Protein (20.5%)

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Tesco - Whole Foods Peanuts raisin mix Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
cholesterol free
high fiber
high in sugar
high in total fat
high in saturated fat

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