Calories in Great Steak Pastrami, 12"

Serving size

1450Calories

Full Great Steak Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 615 g
Calories	1450 Kcal (6071 kJ)
Calories from fat	783 Kcal
		% Daily Value*
Total Fat	87g	134%
Saturated Fat	29g	145%
Cholesterol	215mg	72%
Sodium	4330mg	180%
Total Carbs	97g	32%
Sugars	6g	24%
Dietary Fiber	5g	20%
Protein	73g	146%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	7%
Iron	12mg	67%
Calcium	42mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 35.5, PointsPlus: 39, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1450 calories

Let's Burn 1450 Calories!

5.3 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.7 hour

Bicycling, general
6.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

73%

of RDI* (1450 calories) 615 g

Cal: 72.5 %
Fat: 133.8 %
Carb: 32.3 %
Prot: 146 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (26.5%)
Fat (53.5%)
Protein (20%)

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Great Steak Pastrami, 12" Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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