Amount Per 8 oz spoondle | |||
Calories | 220 Kcal (921 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 3.5g | 18% | |
Cholesterol | 15mg | 5% | |
Sodium | 430mg | 18% | |
Total Carbs | 28g | 9% | |
Sugars | 6g | 24% | |
Dietary Fiber | 3g | 12% | |
Protein | 14g | 28% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 1.8mg | 60% | |
Iron | 1.5mg | 8% | |
Calcium | 300mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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