Parmesan crusted chicken breast breast only Calories

Calories in Brio Tuscan Grille Parmesan crusted chicken breast breast only

Serving size

420Calories

Full Brio Tuscan Grille Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 6 oz
Calories	420 Kcal (1758 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	5g	25%
Cholesterol	40mg	13%
Potassium	127mg	3%
Total Carbs	27g	9%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	21g	42%
Vitamin A	0.8mg	27%
Iron	1.8mg	10%
Calcium	240mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.4, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 170 g

Cal: 21 %
Fat: 40 %
Carb: 9 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (25.4%)
Fat (54.9%)
Protein (19.7%)

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Brio Tuscan Grille Parmesan crusted chicken breast breast only Good and Bad Points

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