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grilled shrimp with orzo veggies no sauce

Grilled shrimp with orzo veggies no sauce Calories

Calories in Brio Tuscan Grille Grilled shrimp with orzo veggies no sauce

Serving size

1694Calories

Full Brio Tuscan Grille Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 meal
Calories	1694 Kcal (7092 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Saturated Fat	14g	70%
Cholesterol	60mg	20%
Potassium	101mg	2%
Total Carbs	266g	89%
Sugars	51g	204%
Dietary Fiber	29g	116%
Protein	68g	136%
Vitamin C	21mg	35%
Vitamin A	16.8mg	560%
Iron	11mg	61%
Calcium	1040mg	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 36.5, PointsPlus: 43, SmartPoints: 55

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1694 calories

Let's Burn 1694 Calories!

6.2 hour

Swimming, treading water, moderate effort
3.1 hour

Running, general
3.1 hour

Bicycling, general
7.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

85%

of RDI* (1694 calories) 30 g

Cal: 84.7 %
Fat: 63.1 %
Carb: 88.7 %
Prot: 136 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.4%)
Fat (21.6%)
Protein (16%)

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Brio Tuscan Grille Grilled shrimp with orzo veggies no sauce Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in sugar
high in total fat
high in saturated fat

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