Calories in Brio Tuscan Grille Grilled salmon

Serving size

1200Calories

Full Brio Tuscan Grille Menu Nutrition

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How many calories should you eat?

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Amount Per 1 plate
Calories	1200 Kcal (5024 kJ)
Calories from fat	468 Kcal
		% Daily Value*
Total Fat	52g	80%
Total Carbs	115g	38%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 28.3, PointsPlus: 30, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1200 calories

Let's Burn 1200 Calories!

4.4 hour

Swimming, treading water, moderate effort
2.2 hour

Running, general
2.2 hour

Bicycling, general
5.5 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

60%

of RDI* (1200 calories) 30 g

Cal: 60 %
Fat: 80 %
Carb: 38.3 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (41.5%)
Fat (42.2%)
Protein (16.2%)

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