Paella king prawn, chicken and chorizo Calories

Calories in The City Kitchen Paella king prawn, chicken and chorizo

Serving size

540Calories

Full The City Kitchen Menu Nutrition

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How many calories should you eat?

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Weight

lbs

Age

Gender

Amount Per 1 pot
Calories	540 Kcal (2261 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Saturated Fat	4g	20%
Sodium	1200mg	50%
Total Carbs	68g	23%
Sugars	10.4g	42%
Dietary Fiber	5.6g	22%
Protein	19.6g	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.7, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

Let's Burn 540 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 400 g

Cal: 27 %
Fat: 30.8 %
Carb: 22.7 %
Prot: 39.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.1%)
Fat (33.8%)
Protein (15%)

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