Ovengold turkey sub sandwich on italian bread Calories

Calories in Boars Head Ovengold turkey sub sandwich on italian bread

Serving size

360Calories

All Boars Head Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 sub
Calories	360 Kcal (1507 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Cholesterol	30mg	10%
Sodium	1120mg	47%
Total Carbs	52g	17%
Sugars	4g	16%
Dietary Fiber	3g	12%
Protein	29g	58%
Vitamin C	21mg	35%
Vitamin A	1.6mg	53%
Iron	3.6mg	20%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 7, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 262 g

Cal: 18 %
Fat: 6.9 %
Carb: 17.3 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (56.4%)
Fat (12.2%)
Protein (31.4%)

Food With Similar Nutrition To Boars Head Ovengold turkey sub sandwich on italian bread

Jimmy Johns Unwich - cappiocola & salami, bacon, provolone, all extras
(1 sandwich):
Calories 682, Total Fat 56, Total Carbs 12, Protein 35

Cal 682, Fat 56, Carbs 12, Prot 35

Brand: Jimmy Johns
Subway Wheat with spinach, all pepers, onions, tomatos, honey mustard
(247 g):
Calories 360, Total Fat 5, Total Carbs 54, Protein 24

Cal 360, Fat 5, Carbs 54, Prot 24

Brand: Subway
Subway 12 sub turkey and ham on wheat all salads
(12 sub):
Calories 574, Total Fat 7, Total Carbs 84, Protein 42

Cal 574, Fat 7, Carbs 84, Prot 42

Brand: Subway

Boars Head Ovengold turkey sub sandwich on italian bread Good and Bad Points

Add your comment

User Reviews of ovengold turkey sub sandwich on italian bread

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Boars Head Ovengold turkey sub sandwich on italian bread

360
Calories
Per 1/2 sub

Boar's head ovengold turkey sub sandwich on italian bread
Publix

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!