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original scramble with salad

Calories in De Dutch Pannekoek House Original scramble with salad

Serving size

1090Calories

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How many calories should you eat?

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Amount Per 686 g
Calories	1090 Kcal (4564 kJ)
Calories from fat	504 Kcal
		% Daily Value*
Total Fat	56g	86%
Saturated Fat	18g	90%
Cholesterol	755mg	252%
Sodium	950mg	40%
Total Carbs	83g	28%
Sugars	18g	72%
Dietary Fiber	11g	44%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 25.7, PointsPlus: 26, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1090 calories

Let's Burn 1090 Calories!

4 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

55%

of RDI* (1090 calories) 686 g

Cal: 54.5 %
Fat: 86.2 %
Carb: 27.7 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.6%)
Fat (51%)
Protein (15.4%)

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