Calories in Mr. Hero Original italian sub

Serving size

586Calories

Full Mr. Hero Menu Nutrition

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How many calories should you eat?

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Amount Per 73.96 oz
Calories	586 Kcal (2453 kJ)
Calories from fat	325.8 Kcal
		% Daily Value*
Total Fat	36.2g	56%
Saturated Fat	8.8g	44%
Cholesterol	52mg	17%
Sodium	1437mg	60%
Total Carbs	49.5g	17%
Protein	21.1g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.7, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 586 calories

Let's Burn 586 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (586 calories) 244 g

Cal: 29.3 %
Fat: 55.7 %
Carb: 16.5 %
Prot: 42.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.9%)
Fat (53.3%)
Protein (13.8%)

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Mr. Hero Original italian sub Good and Bad Points

200 - 300 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Mr. Hero Original italian sub

400
Calories
Per 1 seven inch sub

Seven (7) inch original italian beef sub sandwich
Buona Beef

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