Calories in Kellogg's Original cereal

Serving size

109Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 30 g
Calories	109 Kcal (456 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	176mg	7%
Total Carbs	26g	9%
Sugars	12g	48%
Protein	1g	2%
Vitamin C	14.4mg	24%
Vitamin A	4.8mg	160%
Iron	4.3mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.2, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (109 calories) 30 g

Cal: 5.5 %
Fat: 0 %
Carb: 8.7 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (96.3%)
Protein (3.7%)

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Kellogg's Original cereal Good and Bad Points

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