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organics honey and nut toasted oat cereal Meijer Nutrition info

Calories in Meijer Organics honey and nut toasted oat cereal

Serving size

110Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	110 Kcal (461 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Sodium	270mg	11%
Total Carbs	24g	8%
Sugars	11g	44%
Dietary Fiber	2g	8%
Protein	3g	6%
Vitamin C	7.5mg	13%
Vitamin A	0.3mg	10%
Iron	3.8mg	21%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (110 calories) 30.5 g

Cal: 5.5 %
Fat: 1.5 %
Carb: 8 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (82.1%)
Fat (7.7%)
Protein (10.3%)

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