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organic vegan smoked tofu

Calories in Demeter Organic vegan smoked tofu

Serving size

827Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	827 Kcal (3462 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Total Carbs	110g	37%
Protein	44g	88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.5, PointsPlus: 22, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 827 calories

Let's Burn 827 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (827 calories) 100 g

Cal: 41.4 %
Fat: 36.9 %
Carb: 36.7 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.9%)
Fat (26%)
Protein (21.2%)

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