Calories in Sol Cuisine Tofu organic

100Calories
How many calories should you eat?
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Nutrition Facts Sol Cuisine Tofu organic

Amount Per 75 g
Calories 100 Kcal (419 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Potassium 90mg 2%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 10g 20%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 75 g
  • Cal: 5 %
  • Fat: 7.7 %
  • Carb: 1 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.4%)
  • Fat (46.4%)
  • Protein (41.2%)
Sol Cuisine Tofu organic Good and Bad Points
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