Calories in Blue Dragon Organic coconut milk (tin)

179Calories
How many calories should you eat?
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Nutrition Facts Blue Dragon Organic coconut milk (tin)

Amount Per 100 ml
Calories 179 Kcal (749 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 16g 80%
Total Carbs 3g 1%
Sugars 2g 8%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (179 calories) 100 g
  • Cal: 9 %
  • Fat: 27.7 %
  • Carb: 1 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.7%)
  • Fat (91%)
  • Protein (2.2%)
Blue Dragon Organic coconut milk (tin) Good and Bad Points
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