Calories in Better Homes and Gardens Old fashioned beef stew

Serving size

331Calories

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Amount Per 1.33333 cups
Calories	331 Kcal (1386 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	4g	20%
Cholesterol	43mg	14%
Sodium	744mg	31%
Total Carbs	36g	12%
Dietary Fiber	6g	24%
Protein	18g	36%
Vitamin C	58.2mg	97%
Vitamin A	32.4mg	1080%
Iron	3.8mg	21%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.9, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

17%

of RDI* (331 calories) 79 g

Cal: 16.6 %
Fat: 20 %
Carb: 12 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (35.1%)
Protein (21.6%)

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Better Homes and Gardens Old fashioned beef stew Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
sugar free
high fiber
high in sodium
high in saturated fat

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