Old fashion beef stew broccoli baked apples m345 Calories

Calories in Sunmeadow Old fashion beef stew broccoli baked apples m345

Serving size

1174Calories

All sunmeadow Products Nutrition

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How many calories should you eat?

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Amount Per 467 g
Calories	1174 Kcal (4915 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	2g	10%
Potassium	2960mg	63%
Total Carbs	209g	70%
Sugars	48g	192%
Dietary Fiber	35g	140%
Protein	59g	118%
Vitamin C	493.8mg	823%
Vitamin A	0.2mg	7%
Iron	5mg	28%
Calcium	330mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 23.8, PointsPlus: 29, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1174 calories

Let's Burn 1174 Calories!

4.3 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.2 hour

Bicycling, general
5.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

59%

of RDI* (1174 calories) 467 g

Cal: 58.7 %
Fat: 20 %
Carb: 69.7 %
Prot: 118 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.3%)
Fat (9.8%)
Protein (19.8%)

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