Calories in Wholly Oats

280Calories
How many calories should you eat?
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Nutrition Facts Wholly Oats

Amount Per 1 serving
Calories 280 Kcal (1172 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbs 35g 12%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 21g 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 77 g
  • Cal: 14 %
  • Fat: 10.8 %
  • Carb: 11.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.8%)
  • Fat (22%)
  • Protein (29.3%)
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