Calories in IKO Oat plus

115Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts IKO Oat plus

Amount Per 1 pack
Calories 115 Kcal (481 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Sodium 81mg 3%
Total Carbs 14g 5%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 2g 4%
Iron 0.5mg 3%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 115 calories

Let's Burn 115 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (115 calories) 240 g
  • Cal: 5.8 %
  • Fat: 9.2 %
  • Carb: 4.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (45.8%)
  • Protein (6.8%)
Add your comment
User Reviews of oat plus
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top