Calories in Flahavans Jumbo oats

155Calories
How many calories should you eat?
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Nutrition Facts Flahavans Jumbo oats

Amount Per 1600 g
Calories 155 Kcal (649 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.4g 2%
Total Carbs 29.2g 10%
Sugars 0.5g 2%
Dietary Fiber 2.5g 10%
Protein 4.4g 9%
Iron 1.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 1600 g
  • Cal: 7.8 %
  • Fat: 3.4 %
  • Carb: 9.7 %
  • Prot: 8.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.3%)
  • Fat (12%)
  • Protein (10.7%)
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