Calories in Sobeys Oat bran bread

230Calories
How many calories should you eat?
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Nutrition Facts Sobeys Oat bran bread

Amount Per 100 g
Calories 230 Kcal (963 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 1g 5%
Sodium 380mg 16%
Total Carbs 43g 14%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 10g 20%
Iron 3.6mg 20%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 100 g
  • Cal: 11.5 %
  • Fat: 53.8 %
  • Carb: 14.3 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.6%)
  • Fat (59.8%)
  • Protein (7.6%)
Sobeys Oat bran bread Good and Bad Points
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