Calories in Josephs Bakery Pita bread flax, oat bran & whole wheat flour

60Calories
How many calories should you eat?
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Nutrition Facts Josephs Bakery Pita bread flax, oat bran & whole wheat flour

Amount Per 1 pita
Calories 60 Kcal (251 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 300mg 13%
Total Carbs 8g 3%
Dietary Fiber 4g 16%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 38 g
  • Cal: 3 %
  • Fat: 3.1 %
  • Carb: 2.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.2%)
  • Fat (24.3%)
  • Protein (32.4%)
Josephs Bakery Pita bread flax, oat bran & whole wheat flour Good and Bad Points
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