Calories in Deans Oat and cheese & chive nibbles

Serving size

551Calories

All Deans Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 21 biscuits
Calories	551 Kcal (2307 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	19g	95%
Sodium	1mg	0%
Total Carbs	43g	14%
Sugars	2g	8%
Dietary Fiber	4g	16%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.1, PointsPlus: 15, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 551 calories

Let's Burn 551 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (551 calories) 102.9 g

Cal: 27.6 %
Fat: 53.8 %
Carb: 14.3 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.7%)
Fat (58%)
Protein (10.3%)

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