Calories in DAngelo Number 9 (medium sub)

Serving size

880Calories

Full DAngelo Menu Nutrition

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How many calories should you eat?

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Amount Per 494 g
Calories	880 Kcal (3684 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	10g	50%
Cholesterol	130mg	43%
Sodium	2020mg	84%
Total Carbs	76g	25%
Sugars	10g	40%
Dietary Fiber	5g	20%
Protein	61g	122%
Iron	50mg	278%
Calcium	30mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.8, PointsPlus: 23, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 880 calories

Let's Burn 880 Calories!

3.2 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
4.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

44%

of RDI* (880 calories) 494 g

Cal: 44 %
Fat: 55.4 %
Carb: 25.3 %
Prot: 122 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.9%)
Fat (37.2%)
Protein (28%)

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DAngelo Number 9 (medium sub) Good and Bad Points

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