Calories in Tokyo Joes Nikko salad no dressing

402Calories
How many calories should you eat?
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Nutrition Facts Tokyo Joes Nikko salad no dressing

Amount Per 1 salad
Calories 402 Kcal (1683 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 38mg 13%
Total Carbs 63g 21%
Sugars 6g 24%
Dietary Fiber 8g 32%
Protein 25g 50%
Vitamin C 25.8mg 43%
Vitamin A 21.2mg 707%
Iron 5.8mg 32%
Calcium 620mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (402 calories) 240 g
  • Cal: 20.1 %
  • Fat: 7.7 %
  • Carb: 21 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.5%)
  • Fat (11.3%)
  • Protein (25.2%)
Tokyo Joes Nikko salad no dressing Good and Bad Points
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