Calories in Redwood Hill Farm Natural grade a blueberry goat milk yogurt

140Calories
How many calories should you eat?
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Nutrition Facts Redwood Hill Farm Natural grade a blueberry goat milk yogurt

Amount Per 1 container
Calories 140 Kcal (586 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 65mg 3%
Total Carbs 23g 8%
Sugars 20g 80%
Protein 6g 12%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 170 g
  • Cal: 7 %
  • Fat: 6.2 %
  • Carb: 7.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.5%)
  • Fat (23.7%)
  • Protein (15.8%)
Redwood Hill Farm Natural grade a blueberry goat milk yogurt Good and Bad Points
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