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mushroom and root vegetable potpie

Mushroom and root vegetable potpie Calories

Calories in Cooking Light Mushroom and root vegetable potpie

Serving size

351Calories

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 cup
Calories	351 Kcal (1470 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Cholesterol	29mg	10%
Sodium	561mg	23%
Total Carbs	54g	18%
Dietary Fiber	7g	28%
Protein	12g	24%
Iron	0.5mg	3%
Calcium	2530mg	253%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.1, PointsPlus: 9, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 351 calories

Let's Burn 351 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (351 calories) 237 g

Cal: 17.6 %
Fat: 16.9 %
Carb: 18 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.5%)
Fat (27.3%)
Protein (13.2%)

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Cooking Light Mushroom and root vegetable potpie Good and Bad Points

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