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Multigrain flatbread, bacon, egg white, cheese Calories

Calories in Tim Hortons Multigrain flatbread, bacon, egg white, cheese

Serving size

280Calories

Full Tim Hortons Menu Nutrition

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Amount Per 132 g
Calories	280 Kcal (1172 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	5g	25%
Cholesterol	25mg	8%
Sodium	720mg	30%
Total Carbs	27g	9%
Sugars	3g	12%
Dietary Fiber	4g	16%
Protein	17g	34%
Vitamin C	7.5mg	13%
Vitamin A	0.3mg	11%
Iron	2.3mg	13%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.8, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

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1 hour

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31 mins

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31 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 132 g

Cal: 14 %
Fat: 18.5 %
Carb: 9 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (38%)
Fat (38%)
Protein (23.9%)

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10 Healthier Alternatives

To Tim Hortons Multigrain flatbread, bacon, egg white, cheese

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