Calories in Silver Mine Subs Mother Lode - medium (8")

1053Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Silver Mine Subs Mother Lode - medium (8")

Amount Per 524 g
Calories 1053 Kcal (4409 kJ)
Calories from fat 509.4 Kcal
% Daily Value*
Total Fat 56.6g 87%
Saturated Fat 18.3g 92%
Cholesterol 173mg 58%
Sodium 3848mg 160%
Total Carbs 68.9g 23%
Sugars 3g 12%
Dietary Fiber 1.3g 5%
Protein 64.7g 129%
Vitamin C 0.3mg 0%
Vitamin A 0.4mg 14%
Iron 6.8mg 38%
Calcium 39.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 1053 calories

Let's Burn 1053 Calories!

% RDI of Main Nutrition Facts

53%
of RDI* (1053 calories) 524 g
  • Cal: 52.7 %
  • Fat: 87.1 %
  • Carb: 23 %
  • Prot: 129.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.3%)
  • Fat (48.9%)
  • Protein (24.8%)
Silver Mine Subs Mother Lode - medium (8") Good and Bad Points
Add your comment
User Reviews of Mother Lode - medium (8")
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top