Calories in South Beach Diet Moroccan grilled chicken

Serving size

429Calories

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How many calories should you eat?

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lbs

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Amount Per 1 cup cooked
Calories	429 Kcal (1796 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	2g	10%
Cholesterol	66mg	22%
Sodium	89mg	4%
Total Carbs	37g	12%
Dietary Fiber	4g	16%
Protein	32g	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 11, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 429 calories

Let's Burn 429 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (429 calories) 237 g

Cal: 21.5 %
Fat: 24.6 %
Carb: 12.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.2%)
Fat (34.3%)
Protein (30.5%)

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South Beach Diet Moroccan grilled chicken Good and Bad Points

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10 Healthier Alternatives

To South Beach Diet Moroccan grilled chicken

190
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SmartHealthyDiet.com

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