Calories in Target Monster cookie

480Calories
How many calories should you eat?
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Nutrition Facts Target Monster cookie

Amount Per 1 cookie
Calories 480 Kcal (2010 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 8g 40%
Cholesterol 15mg 5%
Sodium 430mg 18%
Total Carbs 62g 21%
Sugars 43g 172%
Dietary Fiber 4g 16%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 480 calories

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 30 g
  • Cal: 24 %
  • Fat: 33.8 %
  • Carb: 20.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.5%)
  • Fat (41.1%)
  • Protein (7.5%)
Target Monster cookie Good and Bad Points
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