Calories in Boloco Original cookie monster shake

Serving size

940Calories

Full Boloco Menu Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	940 Kcal (3936 kJ)
Calories from fat	121.5 Kcal
		% Daily Value*
Total Fat	13.5g	21%
Saturated Fat	6.8g	34%
Cholesterol	28mg	9%
Sodium	697mg	29%
Total Carbs	174g	58%
Sugars	113.5g	454%
Protein	27.2g	54%
Vitamin C	5.3mg	9%
Calcium	680mg	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.9, PointsPlus: 25, SmartPoints: 41

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 940 calories

Let's Burn 940 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (940 calories) 100 g

Cal: 47 %
Fat: 20.8 %
Carb: 58 %
Prot: 54.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.8%)
Fat (13.5%)
Protein (11.6%)

Food With Similar Nutrition To Boloco Original cookie monster shake

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Kellogg's All bran flakes chocolate
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Kroger All natural nonfat greek yogurt mixed berry
(1 container):
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Cal 2023, Fat 29, Carbs 381, Prot 61

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Boloco Original cookie monster shake Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in sugar
high in saturated fat

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