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modern soy brown rice asparagus avocado sprouts sesame seeds crab mix smoked salmon

Modern soy brown rice asparagus avocado sprouts sesame seeds crab mix smoked salmon Calories

Calories in How Do You Roll Modern soy brown rice asparagus avocado sprouts sesame seeds crab mix smoked salmon

Serving size

1905Calories

Full How Do You Roll Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 roll
Calories	1905 Kcal (7976 kJ)
Calories from fat	720 Kcal
		% Daily Value*
Total Fat	80g	123%
Saturated Fat	21g	105%
Cholesterol	268mg	89%
Potassium	5064mg	108%
Total Carbs	173g	58%
Sugars	82g	328%
Dietary Fiber	33g	132%
Protein	126g	252%
Vitamin C	101.4mg	169%
Vitamin A	43.2mg	1440%
Iron	18.5mg	103%
Calcium	320mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 44, PointsPlus: 48, SmartPoints: 61

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1905 calories

Let's Burn 1905 Calories!

6.9 hour

Swimming, treading water, moderate effort
3.5 hour

Running, general
3.5 hour

Bicycling, general
8.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

95%

of RDI* (1905 calories) 240 g

Cal: 95.3 %
Fat: 123.1 %
Carb: 57.7 %
Prot: 252 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.1%)
Fat (37.6%)
Protein (26.3%)

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