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california roll with borwn rice traditional cucumber avocado cream cheese amd crabstick

California roll with borwn rice traditional cucumber avocado cream cheese amd crabstick Calories

Calories in How Do You Roll California roll with borwn rice traditional cucumber avocado cream cheese amd crabstick

Serving size

146Calories

Full How Do You Roll Menu Nutrition

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How many calories should you eat?

Height

Weight

lbs

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Gender

Amount Per 1 roll
Calories	146 Kcal (611 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	4g	20%
Cholesterol	20mg	7%
Potassium	108mg	2%
Total Carbs	20g	7%
Sugars	40g	160%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 4, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 146 calories

Let's Burn 146 Calories!

32 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
40 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (146 calories) 240 g

Cal: 7.3 %
Fat: 9.2 %
Carb: 6.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.7%)
Fat (40.3%)

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